Music is a powerful thing. In fact, it forms the basis of a type of therapy, the aptly named "music therapy."
During sessions, a music therapist attempts to form a bond with their client in order to enhance well-being and improve confidence, communication skills, awareness, and attention.
There are several types of music therapy. Some involve simply listening to relaxing music while talking. Others involve making music with instruments, which can be particularly effective for those who struggle to communicate verbally.
One type, known as the Bonny Method of Guided Imagery and Music (GIM) aims to facilitate discussion. The therapist plays music and asks the client to describe the images that come to mind.
Trials have found benefits to music therapy, but how it works remains unclear.
Using GIM as their focus, a team led by two experts from Anglia Ruskin University, in the United Kingdom — Prof. Jörg Fachner and Clemens Maidhof, Ph.D. — set out to find the answer. Their findings appear in the journal Frontiers in Psychology.
Discovering important moments
In the current study, the researchers used hyperscanning — a procedure that can simultaneously record two people's brain activities — to study a music therapist's session with a client.
The method, says lead author Prof. Fachner, "can show the tiny, otherwise imperceptible, changes that take place during therapy."
The therapist and client wore EEG caps to record the electrical signaling in their brains, and the session was filmed. Ultimately, the researchers hoped to learn more about how the individuals interacted.
"Music, used therapeutically, can improve well-being and treat conditions including anxiety, depression, autism, and dementia. Music therapists have had to rely on the patient's response to judge whether this is working, but by using hyperscanning we can see exactly what is happening in the patient's brain," says Prof. Fachner.
Once the recordings were complete, the researchers asked the therapist, client, and two other GIM therapy experts to watch the video and each note down three moments of change, as well as one unimportant moment.
A clear connection
With that knowledge, Prof. Fachner and Maidhof examined the EEG readings from those moments. They paid particular attention to the areas of the brain that process positive and negative emotions.
Surprisingly, they came up with an image that illustrates a moment of change inside the brain.
When the client's brain switched from negative emotions to positive ones, their EEG recording clearly showcased this. A few moments later, the therapist's brain showed the exact same pattern.
Both the therapist and client later identified this moment as a point when they felt that the session was working. Not only were their thoughts in sync, but their brain activity, too.
The researchers also noted increased activity in both participants' visual cortexes during these moments of change.