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Weight Loss
Weight loss: Press these 3 pressure points to stop binge eating
13 June, 2019Portion control is an essential part of weight loss. You cannot shed kilos without keeping a watch on the quantity of food you con...
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Health & Fitness
Here's how night owls can advance sleep timings by 2 hours
11 June, 2019Researchers have found that a simple tweak to the sleeping patterns and maximising outdoor light during the mornings for a period ...
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Heart
Plan to quit smoking? Here’s a short guide on how to prepare yourself
7 June, 2019Did you know that smoking just one cigarette releases more than 7,000 chemicals into the body? While 70 of these are known carcino...
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Health & Fitness
Passive Smoking Ups Risk Of Hypertension
10 May, 2019Exposure to second hand smoke may be bad for your heart and overall health as it increases the risk of developing high blood press...
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Health & Fitness
Remedies For Fidney Stones
10 May, 2019When there isn’t enough water in the human system, it leads to concentration of urine and formation of calculiCome summer, t...
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Health & Fitness
What To Know About Abdominal Tenderness
9 May, 2019Abdominal tenderness is a type of pain that someone experiences when they apply pressure to their abdomen. It can occur due to var...
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Health & Fitness
Weight Loss: Can Eating Fish Help You Shed Kilos In A Healthy Way?
9 May, 2019A healthy body weight is generally considered to be an indicator of good health. Although it's not advisable to follow fad or cras...
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Health & Fitness
Keto Diet To Tackle Obesity
8 May, 2019Military officers can get rid of their belly or visceral fat by incorporating a few changes to what they consumeResearchers are ho...
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Health & Fitness
Virtues Of Fasting
8 May, 2019Sometimes, letting our digestive system take a vacation from its overwork helps in its overall functioning“Human fills no wo...
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Health & Fitness
Teens should stick to water
4 May, 2019Zero calorie sweet beverages chosen by kids are adding to the obesity epidemicResearchers have found that children and teens who d...
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