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Health & Fitness
5 ways to beat Winter seasonal affective depression
10 December, 2019It’s the middle of December and winter is officially here. And with a neverending urge to stay cozy in bed, sleep all day, a...
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Health & Fitness
Weight Loss: 3 Diet And Health Tips
9 December, 2019There is no denying the fact that night shift workers are fast losing on their health. Long and hectic work schedules lead to irre...
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Health & Fitness
Salt: How Good Or Bad Is It?
9 December, 2019We all know that salt brings out the best in food. It is the one seasoning that can boost the flavour factor of any dish, in just ...
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Health & Fitness
Exercising allows the blood to carry more oxygen to the brain
6 December, 2019Researchers have come up with a study focusing on the only way to get more oxygen to the brain which is to get more blood to the b...
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Health & Fitness
Top 10 reasons why good sleep is important
5 December, 20191. Poor Sleep Can Make You FatPoor sleep is strongly linked to weight gain.People with short sleep duration tend to weigh signific...
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Health & Fitness
Health Benefits Of Drinking Green Coffee
5 December, 2019Coffee is a delicious drink that we consume daily. It helps wake us up, strike amazing conversations and feel charged. However, dr...
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Health & Fitness
National Handwashing Awareness Week 2019
4 December, 2019What do you do the moment you feel your hands are dirty? You whip out a tiny, manageable bottle of hand sanitizer and use a drop o...
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Health & Fitness
Three reasons women live longer than men
4 December, 2019According to the Morbidity-Mortality Paradox or Health Paradox, despite higher rates of disability and poorer health than men, wom...
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Cancer
A new AI breast cancer diagnostic tool developed by Scientists
4 December, 2019Scientists are developing a new way to identify the unique chemical ‘fingerprints’ for different types of breast cance...
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