Vishwak Sen recently deleted his Instagram account, sparking curiosity among fans. In a recent interview, he revealed his reasons: he found himself excessively engrossed in watching reels, even to the point of affecting his sleep. Sen noted that social media had become a major distraction and that removing Instagram has helped him feel more at peace.

Sen criticized the pervasive nature of social media, highlighting how it consumes people’s time and attention, often to the detriment of their mental and physical well-being. He urged others to be mindful of their social media use, suggesting that while deleting accounts might not be necessary for everyone, managing social media time is crucial for maintaining a balanced life.