Helen Richardson, the renowned Bollywood actress of the 1960s, 70s, and 80s, known for her roles as a heroine, character artist, and dancer, continues to make headlines at 85.  She has received numerous accolades, including National Awards and the prestigious Padma Shri from the central government.

Even at 85, Helen Richardson maintains a rigorous gym routine, diligently working out under the guidance of her trainer. Recently, a video of Helen exercising at the gym went viral, showcasing her commitment to staying fit and healthy. Her dedication to fitness has impressed many, highlighting her enduring passion for a healthy lifestyle beyond her illustrious film career.