Dry fruits also contain pistachio nuts. But not everyone knows the full details about these. But experts say that by taking these every day, many problems will go away. Let's know that in detail. Pistachio nuts are known to be delicious. The yellowish green colored pistachio nut has a unique taste. That's why everyone regardless of age likes to eat these pulses.. These pulses are not only tasty. They are said to be very good for health even though their price is a bit high.

Most of these are rich in iron, calcium, potassium, magnesium, phosphorus, vitamins, protein, fiber, antioxidants etc. Heart problems are reduced. It also works as a brain sharp. But these pistachios should be taken in limit. It is not good to take too much of these. Allergy sufferers should avoid pistachios. Also there is a possibility of problems like stomach ache, constipation and diarrhea. It is better to take it as a limit. It is good to eat four to five pulses a day. Experts say that if you eat more than that, it's like you're dying.